HEAD HEART & SOUL HEALING
Therapy with Heart
Special offer until Christmas 2025, 1st Reiki session discounted to £35 for an hour. Quote NEW when booking.
How Can
Counselling Help?
There may be times in your life when current or historical experiences may affect you deeply and you may feel you need some support to explore your feelings or to look at how you might move towards changing some aspect of yourself or your current situation.
You may be isolated or may have a supportive family, friends or partner but feel uncomfortable talking to them or may not want to burden them.
Counselling can offer a safe space where you can explore uncomfortable feelings, thoughts, beliefs and behaviours which affect your life. As showing a part of yourself that you may not be used to sharing with anyone else may leave you feeling vulnerable, scared or overwhelmed at times, I will endeavour to put you at your ease and to work alongside you at a pace you feel comfortable with.
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Counselling Sessions
Counselling appointments take place at a time and location agreed between us. My aim is to help you resolve your difficulties in a way which is right for you.
My clients are young people and adults. I am currently available weekdays and some evenings.
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​You can self-refer or be referred for therapy from a third party with your consent, such as from your doctor or through an employee assisted programme.
At our first meeting I will ask you some questions to gather information to get a deeper understanding of what you are experiencing and what you wish to achieve from counselling. We will then go through an agreement together which outlines what you can expect from the sessions and will include confidentiality, attendance, the way we will work together, the length and number of sessions.
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Sessions are usually held weekly and on the same time and day each week unless otherwise arranged. They can be booked on a week by week basis or a number of sessions can be agreed upon in advance.
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The therapy will be reviewed on a regular basis to check if it is meeting your needs and /or the goals you identified at the start of your therapy.
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I offer sessions at a venue in the town centre of LLangollen, North Wales with some nearby hours free on street car parking spaces or three paid car parks in the town centre and it is easily accessible by bus. There are steps up into the building and several stairs into the therapy rooms and toilets. Please contact me in advance if you are unable to manage stairs and we can discuss alternative arrangements.
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I can also offer outdoor sessions where we can talk whilst walking in the beauty of the Llangollen area.
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I can also offer counselling sessions online via Skype and Zoom
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I am accredited by the BACP and have full insurance through Holistic insurance for your peace of mind.
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